GLP-1 Support Plan — High-Protein, Portion-Right Meals

Smaller portions. Bigger nutrition. Zero cooking.

If you're on a GLP-1 journey, you know the challenge: your appetite is smaller, so every bite has to count. This plan is built exactly for that — chef-prepared, anti-inflammatory meals that are portion-right and protein-forward, so you protect your muscle and energy while eating less.

Every meal is designed to deliver:

• 25–35g of high-quality protein (halal chicken, wild-caught salmon, lean turkey, grass-fed beef)
• Right-sized portions — satisfying, never overwhelming
• Fiber-rich vegetables to keep digestion comfortable
• Gentle, anti-inflammatory seasoning — no heavy, greasy sauces

SOFresh meals are chef-prepared food, not medical treatment. Always follow your provider's guidance on your nutrition needs.