Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery in the North Georgia & Atlanta area.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out
Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Start your day off right with our Berrylicious Overnight Oats! Made with juicy strawberries, plump blueberries, crunchy granola, and creamy almond milk, this deliciously wholesome breakfast option will leave you feeling energized and satisfied all morning long. Perfect for busy mornings when you need a quick, nutritious meal to keep you going. Try it out today and taste the berry-goodness!
” Description: “Experience a delightful harmony of flavors in our Cranberry Chicken Croissant Symphony. Tender, savory chicken salad with a hint of sweetness from cranberries, all nestled inside a flaky croissant. It’s a culinary masterpiece that will make your taste buds sing!
Indulge in our savory Garlic Parmesan Broccoli paired with fragrant Jasmine Rice - a match made in food heaven. Our broccoli is roasted to perfection with a delicious blend of garlic and Parmesan, making it a flavorful and healthy side dish. Paired with fluffy Jasmine Rice, this meal is the perfect combination of comfort and nutrition. A must-try for anyone who loves a good side dish!
Crunchy and nutritious kale in bulk
Stock up on “Mom’s Fluffy Jasmine Rice” in bulk! Enjoy this aromatic and tender rice made with avocado oil by the serving perfect for DIY meal prep or serving your family! Here’s a handy tip for portioning our fluffy jasmine rice: • 1 cup serves approximately 4 portions. • 1/2 cup serves about 8 portions.
Fluffy pancakes loaded with Oreo bits, topped with crispy turkey bacon and a side of protein-packed goodness.
Fresh coho salmon fillet crusted with parmesan cheese and baked to perfection sided with garlic butter potatoes, and veggies
Crispy shrimp coated in a zesty bang bang sauce, creating a harmonious balance of heat and sweetness.
SOFresh is SO Reliable. They try new recipes that I normally would not eat, but just because they made it, I know it’ll be good. Great quality food for great prices. Highly recommend.
Derick Pope
What I love about Sofia’s food is not just the taste of her food (which is the best I had in Atlanta) but the passion she has for it. She puts her heart and soul into it.
Dee Davis
I have a very busy and demanding schedule, but I make time to work out on a daily basis. The first wealth is health. With being busy, there is very little time if any to prepare nutritious meals. Healthy food that tastes great, was the missing component for my healthy lifestyle. I was introduced to Sofia and SoFresh meals a few months ago, and it’s been a game-changer for me. The meals are convenient, healthy, and taste phenomenal. SoFresh meals are essential to my daily routine.
Mike Sims
...I successfully lost 20 pounds with 6 weeks of consistency of the meal prep as well as drinking a gallon of water a day. Sofia‘s consistent communication as well as her understanding the type of dietary needs were key to the success of my weight loss. ...
Luke Davis
00 purchased meeal Name
