Loíza

Puerto Rican Sunday plate. Halal chicken breast in citrus, garlic and oregano, oven-roasted until golden, with white rice and habichuelas guisadas — kidney beans stewed down in sofrito — plus sweet plantains.

Small (Fat Loss): 4 oz protein • 3 oz veggies • 3 oz carbs
470 cal | 34g P • 50g C • 12g F

Large (Muscle Gain): 6 oz protein • 4 oz veggies • 6 oz carbs
730 cal | 50g P • 82g C • 18g F

Ingredients: Halal chicken breast, jasmine rice, kidney beans, sweet plantains, sofrito (onion, bell pepper, garlic, cilantro), tomato sauce, orange, lime, oregano, olive oil, herbs & spices.

Chef-prepared fresh in Atlanta. Deliciously healthy.