Provence

Pan-seared white flounder fillet with lemon and parsley, served with roasted golden potatoes and fresh green beans.

Small (Fat Loss): 4 oz protein • 3 oz veggies • 3 oz carbs
Large (Muscle Gain): 6 oz protein • 4 oz veggies • 6 oz carbs

All sauces served in 2 oz side cups. Chef-prepared, anti-inflammatory, deliciously healthy.